Full Body Toning
Full Body Toning is a 60-minute workout that focuses on all aspects of the body for a total body workout.
Abs & Glutes.
Abs & Glutes is a 60-minute workout that focuses specifically on abdominal and glute/lower body exercises.
No Limit Bootcamp
No Limit Bootcamp is a 60-minute total body workout where there is no limit! We’ll push your body to its max!
Prime Assault is a 60-minute high-intensity interval training style workout consisting on fast-paced total body exercises.
Upper Body Sculpt
Upper Body Sculpt is a 60-minute workout that focuses primarily on upper body exercises to tone the body from the head to the torso.
Cardio Kickboxing is a 60-minute sweat-drenching workout consisting of cardio exercises utilizing the kickboxing fundamentals. I can guarantee you’ll be sweating in the first 5 minutes!
Strength & Conditioning
Strength & Conditioning is a 60-minute workout that consists of both body weight and weighted exercises to build strength as well as condition the body. More focus on low/comfortable weight and higher reps.